Don’t miss the January 2023 issue of Riche Magazine, featuring cover model Kate Baker!
This is Kate’s fourth time appearing on our cover, and she does not disappoint. Her feature includes an exclusive interview, plus all-new photos by Mark Barnfield.
The best part of my job as a Nutrition & Fitness Coach is to help others change their lives for better, to bring the best out them and to see them growing in confidence.
Whether you want to lose weight, gain muscle, or change your eating habits, I will encourage you to just start your journey. There will never be the perfect time, life will always throw snowball at you. Start making small changes to your daily routine, stay consistent and be patience. Rome wasn’t built in a day … neither your body will change quickly, but I promise you if you stick to your goals, results will come. Don’t know where to start? I can help you, so get in touch.